I'm hoping that I can manage to get a reasonable amount of quality content published to this blog in a relatively short period of time. My reason for this is two fold. 1, I like to commit to something properly and get the job done nicely. 2, I have a lot of information that I would like to share with a lot of people so it should help me a lot to get it all published ASAP.
This first post is going to be more of an introduction more than a post as such. If you want to know a little bit more about me, check out the "About Me" page which can be accessed from the above menu. On a similar note, the Contact Me page will help you get in contact with me.
So, what can you expect from this website? You can expect me to be updating it semi regularly in order to provide information to those who want to find out about diet, health and nutrition.
All of the information that I post on this site is my own and I have come up with these ideas and suggestions without the approval of a medical professional so please make sure that you fully understand the risks of exercising and changing your diet and seek the advice from a medical professional before changing anything. That's my back-side covered, so now we can move onto the interesting stuff!
This first post is going to be more of an introduction more than a post as such. If you want to know a little bit more about me, check out the "About Me" page which can be accessed from the above menu. On a similar note, the Contact Me page will help you get in contact with me.
So, what can you expect from this website? You can expect me to be updating it semi regularly in order to provide information to those who want to find out about diet, health and nutrition.
All of the information that I post on this site is my own and I have come up with these ideas and suggestions without the approval of a medical professional so please make sure that you fully understand the risks of exercising and changing your diet and seek the advice from a medical professional before changing anything. That's my back-side covered, so now we can move onto the interesting stuff!